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©2024 Michelle Fuller www.FullerConsciousness.com Michelle's work may not be copied, re-printed or used in any other capacity without her permission. “Real Gold Does Not Fear the Furnace.”-Chinese Proverb Fire tests gold, purifies it, and makes it brighter. You are gold, and alchemy is consciousness itself. This entire reality is created by individual and collective consciousness. You are using everything that comes into your awareness and onto your path to alchemize the lowe

Healing is another word for Integration. Integration means gathering all the feelings, thoughts, and memories that told us we were broken and revisiting them, looking at them, and transmuting them. We unearth the parts of ourselves that we interpreted as “bad” or “shameful” and integrate them back into our being. We look at all aspects of self until we are sure that we are whole and complete as we are. Healing/Integration is not fixing what is broken in ourSelves. It is remem

Photo credit: Trudy Arsensault, Women's Empowerment Summer Workshop 2024 1)   Orienting:  Slowly scan and orient the environment to YOU. In the past, we oriented ourselves to the environment due to learned hypervigilance. This orientation practice centers us in our environment and inside our bodies. It affirms for our nervous systems that we are safe.   2)   Take control of your mind:  When worrying about or 'predicting' negative future outcomes, ask yourself: "Is this all tr

I once had a dream in which a woman sat at a desk and held up a notebook in its vertical orientation. The word "Intuition" was written on the cover. She said: "Thoughts exist on a plane. When you Square them (she motioned upwards along the right angle of the notebook with her hand), You give your thoughts shape, meaning, movement, and motion. Notebooks are Portals, Great Hearts, Flying Spaceships!" Mostly, when rumination kicks in, we’re searching for comfort of some kind. We

The healing and awakening journey invites us to embody the practice of responding to life rather than reacting to it, so that we can become conscious in all our creations. The first step in the embodiment process is to observe ourselves with the higher mind when we react rather than respond. If we are sincere about the integration and consciousness path, we study that experience to increase: self-compassion self-knowledge emotional intelligence understandings of the world and

“Oh Love! Tearing us apart from the inside out so we can see ourselves from the inside….”-Ayla Nereo https://youtu.be/cDuTrhWeyBw?si=P5TReluAD6GhV1JP   Click that link. You want to hear that song. What does it help you remember? As children, we all love games. But it’s unlikely that anyone ever told you that your life here is like a game. The game might be called: The Return to Love. Imagine winning by finding the love that is YOU in a world chock-full of polarized messages a

Introducing Onyx, one of my Loves What is Healing? Healing is gathering all the feelings, thoughts, memories that told us we were broken and revisiting them, looking at them, transmuting them. We will look at them until we are certain without a shadow of a doubt that we are whole and complete as we are. Healing is not fixing what is broken in ourSelves. It is remembering that we were never broken in the first place. As we walk these winter months, climbing our way towards mor

She moves between realms because she belongs everywhere. Go down to go up. Descend to ascend. To descend is to go up, because we hang from our foot-soles/souls here in this realm where we came to experience what we are not on the other side. Many fear the descent here in this realm where identity is curated and defended, environment is dominated to feel sovereign, and self-authority depends on external control and recognition. Yes, life in this world itself  IS the descent. B

You will uncover the UNBROKEN truth of yourself because you choose to return to the truth of that perspective, every single day, no matter how you feel when you open your eyes in the mourn-ing, even as you squint and clutch your heart. The only way forward, regardless of what’s been navigated in the past, is returning again and again to an empowered perspective: the root is committing to yourself. Any other commitment is to a lie, and you did not come to commit yourself to t

The vow to speak on dark forest paths is this: “I will finish what I started.” You are blindfolded, walking through the dark. You don’t see where you’re going or what’s going to happen on the way there, but you know why you began the journey. You remember well. “I will finish what I started.” It’s a vision, a prayer, and a protection. It’s a recitation of trust in yourself to handle exactly how life flows through you and your realm. The journey’s been long and pregnant with s

It is important we center ourselves as creators of our lives and as unique expressions of love and life. However, there is nuance to discern between centering ourselves in self-loving, respectful ways and the energy of self-absorption. Self-absorption refers to a state of being in which the mind absorbs the true self in a labyrinth of emotional, cognitive, and spiritual immaturity. This immaturity is not a reflection of the inner self or soul; rather, it is an adjustment form

As children, we all love games. But it’s unlikely that anyone ever told you that your life here is like a game. The game might be called: The Return to Love. Imagine winning by finding the love that is YOU within a world chock full of so many polarized messages and energies! Learning and navigating the world's energetic nuances all function to bring you back to YOU. The truth of your beautiful, cohesive soul expressing itself in this world. The Return to Love is the return to

Disempowered mental holography wants to convince you that you are not a powerful creator. Higher Consciousness shows you all the time that you are a powerful creator. Your interpretations of experiences in your realm create your thoughts. Your thoughts become your words. Your words become your actions. Your actions create your realm. You see clearly then the creative power you hold. You are magic. You are a Magician. Think about the smallest choices you make to the biggest on

What is HOLOGRAPHY? What do I mean when I use this word? When I use the word "holography," I refer to the nature of this realm as a projection of our individual and collective minds. You might think of holography as an overlay blanketing our perspectives and perceptions of self, others, our relationships, and the world. Holography is an innate aspect of our individual and collective psyches, and of the false matrix we live in. When we move through holography, we begin to acce

Others can not pull a strong character out of character A strong character can take criticism And correction Via what their realm shows them Or what a teacher imparts A strong character Notices when one has allowed oneself to Be pulled out of character and Returns to character as quickly as possible Without shame or guilt Just gentle acknowledgement And a will to master mind and emotion In the now present moment A strong character does not expect perfection From the self But

So. You are currently in the midst of a life sentence? Your mind tells you so, your eyes see it’s so; every one of your senses inform you...

-Written by Michelle Fuller   “The unconscious is not a demoniacal monster, but a natural entity which, as far as moral sense, aesthetic...